Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Friday 9/15/23 @ 2:58 PM
Difficulty: 6.24 / 10
206kj
69rpm
45%
17mph
Friday 9/15/23 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Friday 9/15/23 @ 1:0 PM
Difficulty: 6.42 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 9/15/23 @ 12:48 PM
Difficulty: 7.51 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/15/23 @ 12:26 PM
Difficulty: 7.27 / 10
 
30 min Endurance Run
Hannah Frankson
Thursday 9/14/23 @ 3:25 PM
Difficulty: 6.69 / 10
 
20 min Power Walk
Jess Sims
Thursday 9/14/23 @ 12:58 PM
Difficulty: 6.53 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/14/23 @ 12:46 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Thursday 9/14/23 @ 12:24 PM
Difficulty: 6.68 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 9/13/23 @ 3:22 PM
Difficulty: 7.71 / 10