add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 3:32 PM
Difficulty: 7 / 10
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301kj
76rpm
41%
17mph
Monday 9/18/23 @ 1:10 PM
Difficulty: NaN / 10
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10 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 12:59 PM
Difficulty: 5.38 / 10
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10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/18/23 @ 12:46 PM
Difficulty: 5.82 / 10
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30 min Full Body Strength Week 3, Day 1
Logan Aldridge
Monday 9/18/23 @ 12:14 PM
Difficulty: 7.61 / 10
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60 min Verzuz Bootcamp
Jess Sims
Sunday 9/17/23 @ 2:38 PM
Difficulty: 8.3 / 10
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5 min Bootcamp Warm Up
Rebecca Kennedy
Sunday 9/17/23 @ 2:30 PM
Difficulty: 3.49 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 9/17/23 @ 2:17 PM
Difficulty: 6.68 / 10
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45 min Hip Hop Walk
Kirsten Ferguson
Saturday 9/16/23 @ 6:45 PM
Difficulty: 7.15 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 3:33 PM
Difficulty: 7.96 / 10
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