add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/31/24 @ 2:5 PM
Difficulty: 6.04 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/31/24 @ 1:53 PM
Difficulty: 6.82 / 10
20 min Upper Body: Week 4, Day 2
Logan Aldridge
Wednesday 1/31/24 @ 1:30 PM
Difficulty: 7.36 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 1:54 PM
Difficulty: 7.17 / 10
20 min Upper Body: Week 4, Day 1
Callie Gullickson
Tuesday 1/30/24 @ 1:31 PM
Difficulty: 7.48 / 10
204kj
68rpm
46%
17mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/29/24 @ 2:2 PM
Difficulty: 5.86 / 10