add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
30 min Full Body Strength: Week 3, Day 3
Rebecca Kennedy
Wednesday 9/20/23 @ 12:7 PM
Difficulty: 7.94 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/19/23 @ 1:0 PM
Difficulty: 6.36 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/19/23 @ 12:38 PM
Difficulty: 6.56 / 10
30 min Upper Body Strength Week 3, Day 2
Adrian Williams
Tuesday 9/19/23 @ 12:4 PM
Difficulty: 7.21 / 10
