add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

10 min Core Strength
Robin Arzón
Saturday 9/23/23 @ 3:45 PM
Difficulty: 6.67 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/22/23 @ 3:55 PM
Difficulty: 6.81 / 10
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204kj
75rpm
42%
17mph
10 min Madonna Core Strength
Emma Lovewell
Friday 9/22/23 @ 1:4 PM
Difficulty: 7.3 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/22/23 @ 12:53 PM
Difficulty: 6.75 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 12:31 PM
Difficulty: 7.37 / 10
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30 min Intervals Run
Andy Speer
Thursday 9/21/23 @ 4:35 PM
Difficulty: 7.54 / 10
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20 min Walk + Run
Jess Sims
Thursday 9/21/23 @ 12:55 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Ben Alldis
Thursday 9/21/23 @ 12:40 PM
Difficulty: 0 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 9/21/23 @ 12:29 PM
Difficulty: 6.68 / 10
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20 min Chest & Back Strength
Ben Alldis
Thursday 9/21/23 @ 12:7 PM
Difficulty: 7.02 / 10
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