add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/28/23 @ 12:50 PM
Difficulty: 6.01 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/28/23 @ 12:39 PM
Difficulty: 6.21 / 10
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Thursday 9/28/23 @ 12:17 PM
Difficulty: 6.68 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 9/27/23 @ 5:14 PM
Difficulty: 6.77 / 10
197kj
77rpm
40%
16mph
10 min Chest & Back Strength
Logan Aldridge
Wednesday 9/27/23 @ 12:55 PM
Difficulty: 5.93 / 10
10 min Glutes & Legs Strength
Andy Speer
Wednesday 9/27/23 @ 12:45 PM
Difficulty: 7.14 / 10
30 min Full Body Strength: Week 4, Day 3
Rebecca Kennedy
Wednesday 9/27/23 @ 12:12 PM
Difficulty: 7.68 / 10
