add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

20 min Lower Body Strength
Jess Sims
Monday 10/2/23 @ 12:37 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 2:59 PM
Difficulty: 7.77 / 10
View Class
221kj
73rpm
46%
18mph
60 min Hip Hop Bootcamp
Jess Sims
Saturday 9/30/23 @ 3:22 PM
Difficulty: 8.3 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 9/30/23 @ 3:14 PM
Difficulty: 0 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 9/30/23 @ 2:59 PM
Difficulty: 6.68 / 10
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Friday 9/29/23 @ 5:55 PM
Difficulty: NaN / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 3:9 PM
Difficulty: 7.09 / 10
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307kj
74rpm
43%
17mph
10 min Core Strength
Ben Alldis
Friday 9/29/23 @ 1:7 PM
Difficulty: 6.42 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 9/29/23 @ 12:56 PM
Difficulty: 7.13 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 9/29/23 @ 12:32 PM
Difficulty: 7.27 / 10
View Class