add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

Thunder 45
Adrian Williams
Wednesday 10/4/23 @ 3:45 PM
Difficulty: 8.77 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 10/4/23 @ 12:57 PM
Difficulty: 7.56 / 10
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20 min Full Body Strength: Week 1, Day 1
Andy Speer
Wednesday 10/4/23 @ 12:34 PM
Difficulty: 6.46 / 10
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45 min Tempo Run
Becs Gentry
Tuesday 10/3/23 @ 3:20 PM
Difficulty: 7.76 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 1:13 PM
Difficulty: 6.57 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 12:51 PM
Difficulty: 6.55 / 10
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20 min Upper Body: Week 1, Day 2
Jermaine Johnson
Tuesday 10/3/23 @ 12:30 PM
Difficulty: 7.11 / 10
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30 min Intervals Run
Olivia Amato
Monday 10/2/23 @ 5:10 PM
Difficulty: 7.32 / 10
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10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 1:20 PM
Difficulty: 6.22 / 10
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20 min Glutes & Legs Strength
Erik Jäger
Monday 10/2/23 @ 12:58 PM
Difficulty: 7.3 / 10
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