Workouts

Tuesday 10/17/23 @ 1:42 AM
Difficulty: NaN / 10
 
30 min Endurance Run
Camila Ramón
Sunday 10/15/23 @ 11:24 AM
Difficulty: 6.92 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 10/14/23 @ 3:58 PM
Difficulty: 9 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 10/14/23 @ 3:54 PM
Difficulty: 3.94 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 10/14/23 @ 3:53 PM
Difficulty: 3.94 / 10
 
10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 3:41 PM
Difficulty: 6.51 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/13/23 @ 3:44 PM
Difficulty: 6.81 / 10
207kj
79rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 1:7 PM
Difficulty: 6.49 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 10/13/23 @ 12:32 PM
Difficulty: 7.83 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 10/12/23 @ 2:25 PM
Difficulty: 6.97 / 10