add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
20 min Upper Body: Week 4, Day 3
Rebecca Kennedy
Friday 2/2/24 @ 1:48 PM
Difficulty: 7.48 / 10
10 min Power & Performance Benchmark
Adrian Williams
Friday 2/2/24 @ 1:35 PM
Difficulty: 7.2 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 2/2/24 @ 3:6 AM
Difficulty: 4.15 / 10
30 min Power & Performance
Adrian Williams
Thursday 2/1/24 @ 1:29 PM
Difficulty: 8.29 / 10