Workouts

20 min 80s Pop Ride
Ally Love
Tuesday 10/24/23 @ 5:32 PM
Difficulty: 7.23 / 10
109kj
65rpm
43%
15mph
30 min Top 50 of 2021 Run: #10-1
Jess Sims
Tuesday 10/24/23 @ 3:22 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/24/23 @ 1:19 PM
Difficulty: 6.57 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 12:57 PM
Difficulty: 6.55 / 10
 
20 min Upper Body: Week 3, Day 2
Jermaine Johnson
Tuesday 10/24/23 @ 12:34 PM
Difficulty: 7.45 / 10
 
15 min 90s Dance Run
Logan Aldridge
Monday 10/23/23 @ 4:47 PM
Difficulty: 6.3 / 10
 
30 min Red (Taylor's Version) Run
Olivia Amato
Monday 10/23/23 @ 4:15 PM
Difficulty: 6.78 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/23/23 @ 1:19 PM
Difficulty: 7.06 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/23/23 @ 12:57 PM
Difficulty: 7.3 / 10
 
20 min Lower Body: Week 3, Day 3
Jess Sims
Monday 10/23/23 @ 12:36 PM
Difficulty: 7.45 / 10