add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 12:57 PM
Difficulty: 4.54 / 10
20 min Full Body Strength: Week 4, Day 1
Andy Speer
Tuesday 10/31/23 @ 12:34 PM
Difficulty: 7.4 / 10
91kj
67rpm
43%
16mph
20 min Arms & Shoulders Strength
Chase Tucker
Monday 10/30/23 @ 12:51 PM
Difficulty: 7.23 / 10
20 min Upper Body: Week 4, Day 2
Jermaine Johnson
Monday 10/30/23 @ 12:29 PM
Difficulty: 7.72 / 10
