add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

Flash 15
Jess Sims
Sunday 11/12/23 @ 2:56 PM
Difficulty: 7.24 / 10
View Class
 
Saturday 60: 90s
Jess Sims
Saturday 11/11/23 @ 3:6 PM
Difficulty: 8.43 / 10
View Class
 
5 min Warm Up Run
Jess Sims
Saturday 11/11/23 @ 2:58 PM
Difficulty: 4.6 / 10
View Class
 
10 min Core Strength
Logan Aldridge
Saturday 11/11/23 @ 2:45 PM
Difficulty: 5.97 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Friday 11/10/23 @ 4:19 PM
Difficulty: 7.44 / 10
View Class
210kj
75rpm
42%
17mph
10 min Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 2:19 PM
Difficulty: 7.01 / 10
View Class
 
10 min Glutes & Legs Strength
Jess Sims
Friday 11/10/23 @ 2:8 PM
Difficulty: 6.75 / 10
View Class
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/10/23 @ 1:34 PM
Difficulty: 7.55 / 10
View Class
 
30 min Endurance Run
Selena Samuela
Thursday 11/9/23 @ 5:44 PM
Difficulty: 7.16 / 10
View Class
 
5 min Cool Down Run
Matt Wilpers
Thursday 11/9/23 @ 2:22 PM
Difficulty: 3.54 / 10
View Class