Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 11/15/23 @ 1:34 PM
Difficulty: 7.67 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 11/14/23 @ 3:39 PM
Difficulty: 7.46 / 10
 
Tuesday 11/14/23 @ 2:18 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 2:2 PM
Difficulty: 7.26 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/14/23 @ 1:28 PM
Difficulty: 6.97 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/13/23 @ 4:52 PM
Difficulty: 7.05 / 10
307kj
77rpm
41%
17mph
15 min Standing Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 2:8 PM
Difficulty: 6.32 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/13/23 @ 1:36 PM
Difficulty: 7.67 / 10
 
45 min Taylor Swift Run
Susie Chan
Sunday 11/12/23 @ 5:39 PM
Difficulty: 6.8 / 10
 
Sunday 11/12/23 @ 3:15 PM
Difficulty: NaN / 10