add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

30 min Power Zone Rock Ride
Ben Alldis
Friday 11/17/23 @ 3:58 PM
Difficulty: 7.09 / 10
View Class
208kj
74rpm
43%
17mph
5 min Cool Down Run
Hannah Frankson
Friday 11/17/23 @ 2:18 PM
Difficulty: 4.19 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 2:0 PM
Difficulty: 7.12 / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/17/23 @ 1:27 PM
Difficulty: 7.55 / 10
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5 min Cool Down Run
Matt Wilpers
Thursday 11/16/23 @ 5:7 PM
Difficulty: 3.82 / 10
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30 min Intervals Run
Andy Speer
Thursday 11/16/23 @ 4:31 PM
Difficulty: 7.37 / 10
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30 min Core Strength
Rebecca Kennedy
Thursday 11/16/23 @ 1:57 PM
Difficulty: 7.23 / 10
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30 min Back & Biceps
Rebecca Kennedy
Thursday 11/16/23 @ 1:23 PM
Difficulty: 7.29 / 10
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Thunder 45
Adrian Williams
Wednesday 11/15/23 @ 4:47 PM
Difficulty: 8.53 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 2:10 PM
Difficulty: 7.1 / 10
View Class