add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

5 min Lower Body Strength Warm Up
Adrian Williams
Monday 11/27/23 @ 1:28 PM
Difficulty: 3.6 / 10
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30 min Intervals Run
Hannah Frankson
Sunday 11/26/23 @ 7:52 PM
Difficulty: 7.32 / 10
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5 min Warm Up Run
Mariana Fernández
Sunday 11/26/23 @ 7:42 PM
Difficulty: 4.08 / 10
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30 min Legs & Core
Rebecca Kennedy
Sunday 11/26/23 @ 6:52 PM
Difficulty: 6.97 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/26/23 @ 3:1 PM
Difficulty: 6.21 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Sunday 11/26/23 @ 2:27 PM
Difficulty: 7.67 / 10
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Saturday 60: EDM
Jess Sims
Saturday 11/25/23 @ 3:51 PM
Difficulty: 8.21 / 10
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5 min Full Body Strength Warm Up
Jess Sims
Saturday 11/25/23 @ 3:38 PM
Difficulty: 4.05 / 10
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10 min Strength Test
Rebecca Kennedy
Saturday 11/25/23 @ 3:18 PM
Difficulty: 7.08 / 10
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30 min Power Zone Ride
Christine D'Ercole
Friday 11/24/23 @ 5:41 PM
Difficulty: 7.7 / 10
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205kj
79rpm
40%
17mph