add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
30 min Legs & Shoulders
Rebecca Kennedy
Wednesday 11/29/23 @ 1:34 PM
Difficulty: 7.55 / 10
5 min Upper Body Strength Warm Up
Robin Arzón
Wednesday 11/29/23 @ 1:29 PM
Difficulty: 4.43 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 11/28/23 @ 2:8 PM
Difficulty: 7.27 / 10
5 min Chest & Back Warm Up
Callie Gullickson
Tuesday 11/28/23 @ 1:31 PM
Difficulty: 4 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/27/23 @ 4:23 PM
Difficulty: 6.77 / 10
283kj
72rpm
42%
16mph