Workouts

60 min Endurance Run
Becs Gentry
Wednesday 12/6/23 @ 5:17 PM
Difficulty: 7.31 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 1:31 PM
Difficulty: 7.8 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/5/23 @ 6:39 PM
Difficulty: 6.94 / 10
296kj
70rpm
44%
17mph
15 min Power Walk
Matty Maggiacomo
Tuesday 12/5/23 @ 2:8 PM
Difficulty: 5.93 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 12/5/23 @ 1:32 PM
Difficulty: 7.74 / 10
 
30 min Intervals Run
Adrian Williams
Monday 12/4/23 @ 4:37 PM
Difficulty: 7.83 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Sunday 12/3/23 @ 6:1 PM
Difficulty: 7.62 / 10
 
Saturday 12/2/23 @ 2:56 PM
Difficulty: NaN / 10
 
30 min Techno Ride
Jess King
Friday 12/1/23 @ 1:45 PM
Difficulty: 8.44 / 10
273kj
71rpm
50%
19mph
Friday 12/1/23 @ 4:4 AM
Difficulty: NaN / 10
0.33kj
rpm
0%
0mph