add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 2:9 PM
Difficulty: 7 / 10
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30 min Upper Body: Pull
Andy Speer
Thursday 12/21/23 @ 1:33 PM
Difficulty: 7.9 / 10
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Thursday 12/21/23 @ 1:23 PM
Difficulty: NaN / 10
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Thunder 45
Adrian Williams
Wednesday 12/20/23 @ 5:5 PM
Difficulty: 8.81 / 10
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45 min Full Body Strength
Jess Sims
Wednesday 12/20/23 @ 1:36 PM
Difficulty: 7.88 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 12/19/23 @ 5:18 PM
Difficulty: 6.72 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 2:5 PM
Difficulty: 6.68 / 10
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30 min Upper Body Strength
Adrian Williams
Tuesday 12/19/23 @ 1:33 PM
Difficulty: 7.7 / 10
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30 min Low Impact Ride
Ben Alldis
Monday 12/18/23 @ 4:59 PM
Difficulty: 6.12 / 10
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160kj
76rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 2:12 PM
Difficulty: 6.53 / 10
View Class