Workouts
30 min Sweat Steady: Low Impact
Jess King
Friday 12/22/23 @ 4:23 PM
Difficulty: 7.18 / 10
198kj
77rpm
41%
17mph
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/22/23 @ 2:17 PM
Difficulty: 6.86 / 10
202kj
66rpm
46%
17mph
138kj
67rpm
46%
17mph