Workouts

10 min Core Strength
Rad Lopez
Thursday 12/28/23 @ 2:17 PM
Difficulty: 6.15 / 10
 
30 min Upper Body: Pull
Andy Speer
Thursday 12/28/23 @ 1:38 PM
Difficulty: 7.9 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 12/27/23 @ 6:24 PM
Difficulty: 7.64 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 1:41 PM
Difficulty: 7.21 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 12/26/23 @ 5:2 PM
Difficulty: 7.32 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 2:51 PM
Difficulty: 6.69 / 10
 
30 min Upper Body Strength
Selena Samuela
Tuesday 12/26/23 @ 2:16 PM
Difficulty: 7.65 / 10
 
15 min Pop Walk
Matty Maggiacomo
Monday 12/25/23 @ 6:46 PM
Difficulty: 5.45 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 12/25/23 @ 5:7 PM
Difficulty: 6.16 / 10
150kj
75rpm
37%
15mph
10 min Core Strength
Rebecca Kennedy
Monday 12/25/23 @ 2:55 PM
Difficulty: 7.49 / 10