Workouts
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Thursday 1/4/24 @ 1:32 PM
Difficulty: 7.5 / 10
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 1/2/24 @ 4:11 PM
Difficulty: 7.17 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 2:27 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/2/24 @ 2:16 PM
Difficulty: 7.38 / 10