add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/12/24 @ 1:57 PM
Difficulty: 7.63 / 10
20 min Upper Body: Week 1, Day 3
Rebecca Kennedy
Friday 1/12/24 @ 1:34 PM
Difficulty: 6.48 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Thursday 1/11/24 @ 4:50 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 1:28 PM
Difficulty: 8.02 / 10
