Workouts

Monday 1/15/24 @ 10:32 PM
Difficulty: NaN / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:56 PM
Difficulty: 0 / 10
226kj
71rpm
46%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 2:22 PM
Difficulty: 6.81 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 1:43 PM
Difficulty: 7.77 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 1/14/24 @ 4:1 PM
Difficulty: 7.99 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Saturday 1/13/24 @ 2:3 PM
Difficulty: 8.2 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 1/13/24 @ 1:56 PM
Difficulty: 4.51 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 1/13/24 @ 1:42 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Friday 1/12/24 @ 4:57 PM
Difficulty: 0 / 10
 
45 min 90s Ride
Robin Arzón
Friday 1/12/24 @ 4:4 PM
Difficulty: 8.03 / 10
287kj
71rpm
43%
16mph