Workouts

10 min Core Strength
Selena Samuela
Wednesday 1/17/24 @ 2:13 PM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 2:2 PM
Difficulty: 7.13 / 10
 
20 min Upper Body: Week 2, Day 2
Logan Aldridge
Wednesday 1/17/24 @ 1:35 PM
Difficulty: 7.11 / 10
 
15 min Walk + Run
Matty Maggiacomo
Tuesday 1/16/24 @ 6:0 PM
Difficulty: 5.93 / 10
 
30 min Classic Rock Run
Mariana Fernández
Tuesday 1/16/24 @ 5:27 PM
Difficulty: 7.71 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 2:24 PM
Difficulty: 6.15 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 2:12 PM
Difficulty: 6.92 / 10
 
20 min Upper Body Week 2, Day 1
Callie Gullickson
Tuesday 1/16/24 @ 1:49 PM
Difficulty: 6.79 / 10
 
Tuesday 1/16/24 @ 1:40 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 4:13 AM
Difficulty: 3.99 / 10