adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

30 min Climb Ride
Denis Morton
Tuesday 11/1/22 @ 10:59 PM
Difficulty: 8.45 / 10
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190kj
60rpm
48%
16mph
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 11/1/22 @ 10:48 PM
Difficulty: 5.81 / 10
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35kj
51rpm
40%
12mph
60 min Halloween Total Strength
Andy Speer
Monday 10/31/22 @ 6:22 PM
Difficulty: 6.57 / 10
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60 min Yacht Rock Ride
Jenn Sherman
Saturday 10/29/22 @ 12:59 PM
Difficulty: 7.7 / 10
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178kj
68rpm
31%
12mph
45 min Classic Rock Ride
Denis Morton
Friday 10/28/22 @ 1:9 PM
Difficulty: 7.7 / 10
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192kj
66rpm
37%
13mph
20 min Yoga Flow
Denis Morton
Thursday 10/27/22 @ 2:48 AM
Difficulty: 4.91 / 10
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30 min HIIT Ride
Kendall Toole
Tuesday 10/25/22 @ 10:58 AM
Difficulty: 8.28 / 10
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210kj
69rpm
45%
17mph
30 min Rock Ride
Denis Morton
Monday 10/24/22 @ 2:13 PM
Difficulty: 7.8 / 10
View Class
124kj
70rpm
36%
14mph
30 min Pop Ride
Jenn Sherman
Saturday 10/22/22 @ 2:2 PM
Difficulty: 7.41 / 10
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134kj
71rpm
37%
14mph
20 min Yoga Flow
Kirra Michel
Saturday 10/22/22 @ 1:39 PM
Difficulty: 5.22 / 10
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