adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 3:25 PM
Difficulty: 6.73 / 10
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87kj
70rpm
31%
12mph
15 min Sleep Meditation
Ross Rayburn
Monday 11/14/22 @ 5:22 AM
Difficulty: 3 / 10
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45 min Power Slow Flow
Kirra Michel
Saturday 11/12/22 @ 8:22 PM
Difficulty: 6.94 / 10
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5 min Breathing Meditation
Aditi Shah
Saturday 11/12/22 @ 5:51 AM
Difficulty: 5 / 10
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20 min Country Ride
Denis Morton
Friday 11/11/22 @ 5:40 PM
Difficulty: 7.17 / 10
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55kj
69rpm
28%
11mph
45 min Country Run
Matt Wilpers
Friday 11/11/22 @ 4:29 PM
Difficulty: 7.1 / 10
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15 min Sleep Meditation
Aditi Shah
Friday 11/11/22 @ 4:42 AM
Difficulty: 4 / 10
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45 min Slow Flow
Denis Morton
Thursday 11/10/22 @ 5:21 PM
Difficulty: 5.73 / 10
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45 min 80s Ride
Denis Morton
Thursday 11/10/22 @ 2:49 PM
Difficulty: 7.84 / 10
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217kj
74rpm
37%
14mph
30 min Disney Pilates
Aditi Shah
Tuesday 11/8/22 @ 2:28 PM
Difficulty: 5.81 / 10
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