adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

45 min Classic Rock Run
Matt Wilpers
Sunday 11/20/22 @ 6:31 PM
Difficulty: 7.15 / 10
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30 min Yoga Flow
Denis Morton
Sunday 11/20/22 @ 2:59 AM
Difficulty: 5.29 / 10
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30 min Focus Flow: Twists
Aditi Shah
Friday 11/18/22 @ 5:33 PM
Difficulty: 5.68 / 10
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45 min Endurance Run
Matt Wilpers
Friday 11/18/22 @ 4:29 PM
Difficulty: 7.04 / 10
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45 min Power Flow
Kristin McGee
Friday 11/18/22 @ 1:42 PM
Difficulty: 6.23 / 10
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45 min Focus Flow: King Pigeon Pose
Kirra Michel
Friday 11/18/22 @ 2:58 AM
Difficulty: 7.17 / 10
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20 min 2000s Ride
Denis Morton
Thursday 11/17/22 @ 5:0 PM
Difficulty: 7.08 / 10
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47kj
64rpm
30%
10mph
30 min Country Pop Ride
Kendall Toole
Thursday 11/17/22 @ 4:59 PM
Difficulty: 7.75 / 10
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kj
rpm
%
0mph
15 min Sleep Meditation
Kirra Michel
Wednesday 11/16/22 @ 7:27 AM
Difficulty: 5.5 / 10
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45 min Focus Flow: Hips
Mariana Fernández
Tuesday 11/15/22 @ 10:30 PM
Difficulty: 5.94 / 10
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