adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

30 min Classic Rock Yoga Flow
Denis Morton
Sunday 1/8/23 @ 5:35 AM
Difficulty: 5.38 / 10
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30 min Fresh Friday Ride
Denis Morton
Saturday 1/7/23 @ 4:20 PM
Difficulty: 7.24 / 10
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92kj
67rpm
32%
12mph
30 min Country Ride
Denis Morton
Thursday 1/5/23 @ 5:7 PM
Difficulty: 7.6 / 10
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78kj
66rpm
30%
11mph
20 min Sleep Meditation
Ross Rayburn
Thursday 1/5/23 @ 6:56 AM
Difficulty: 3.88 / 10
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45 min Full Body Strength
Rad Lopez
Thursday 1/5/23 @ 1:33 AM
Difficulty: 7.39 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/4/23 @ 6:55 AM
Difficulty: 2 / 10
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20 min New Year's Day Yoga Flow
Ross Rayburn
Tuesday 1/3/23 @ 10:5 PM
Difficulty: 4.76 / 10
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30 min Classic Rock Ride
Denis Morton
Tuesday 1/3/23 @ 6:8 PM
Difficulty: 7.56 / 10
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121kj
68rpm
36%
14mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Monday 1/2/23 @ 8:40 PM
Difficulty: 7.44 / 10
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30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Sunday 1/1/23 @ 8:3 PM
Difficulty: 5.28 / 10
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