Workouts

30 min Grounded Slow Flow
Kirra Michel
Thursday 1/19/23 @ 3:48 AM
Difficulty: 4.66 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 1/16/23 @ 6:6 PM
Difficulty: 5.61 / 10
 
45 min Morning Yoga Flow
Denis Morton
Saturday 1/14/23 @ 5:32 PM
Difficulty: 5.72 / 10
 
20 min Reset
Denis Morton
Friday 1/13/23 @ 2:32 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 11:2 AM
Difficulty: 0 / 10
 
30 min Duran Duran Full Body Strength
Andy Speer
Thursday 1/12/23 @ 5:40 PM
Difficulty: 6.92 / 10
 
45 min Pilates
Kristin McGee
Wednesday 1/11/23 @ 2:13 AM
Difficulty: 6.49 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Tuesday 1/10/23 @ 4:26 AM
Difficulty: 4.26 / 10
 
30 min Classic Rock Yoga Flow
Denis Morton
Monday 1/9/23 @ 2:36 PM
Difficulty: 5.38 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 1/9/23 @ 7:21 AM
Difficulty: 5 / 10