adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

30 min Folk Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/21/23 @ 4:3 AM
Difficulty: 4.51 / 10
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10 min Breathwork
Denis Morton
Monday 3/20/23 @ 3:26 AM
Difficulty: 3.65 / 10
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60 min Total Strength
Andy Speer
Sunday 3/19/23 @ 11:49 PM
Difficulty: 7.22 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 3/18/23 @ 5:5 AM
Difficulty: 1.5 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 3/17/23 @ 5:45 AM
Difficulty: 1.57 / 10
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20 min Sleep Meditation
Kirra Michel
Wednesday 3/15/23 @ 6:26 AM
Difficulty: 3 / 10
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Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 3/14/23 @ 2:53 PM
Difficulty: 5.8 / 10
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76kj
65rpm
49%
18mph
30 min Pop Yoga Flow
Kristin McGee
Monday 3/13/23 @ 1:30 PM
Difficulty: 5.33 / 10
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30 min Yoga Flow
Denis Morton
Sunday 3/12/23 @ 4:53 PM
Difficulty: 5.37 / 10
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10 min SIX: the Musical Arms
Hannah Corbin
Friday 3/10/23 @ 8:32 PM
Difficulty: 5.95 / 10
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