adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/30/23 @ 5:58 AM
Difficulty: 4.47 / 10
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20 min Pop Upper Body Strength
Ben Alldis
Wednesday 3/29/23 @ 8:54 PM
Difficulty: 7.24 / 10
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45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Tuesday 3/28/23 @ 7:35 PM
Difficulty: 7.69 / 10
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122kj
62rpm
32%
11mph
30 min Morning Slow Flow
Aditi Shah
Tuesday 3/28/23 @ 1:53 PM
Difficulty: 4.49 / 10
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20 min Yoga Flow
Denis Morton
Tuesday 3/28/23 @ 4:12 AM
Difficulty: 4.92 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Sunday 3/26/23 @ 1:53 PM
Difficulty: 7.5 / 10
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159kj
63rpm
35%
12mph
30 min Rock Yoga Flow
Denis Morton
Sunday 3/26/23 @ 3:2 AM
Difficulty: 5.43 / 10
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75 min Yoga Flow
Kirra Michel
Saturday 3/25/23 @ 2:35 AM
Difficulty: 7.26 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 3/22/23 @ 4:46 PM
Difficulty: 7.09 / 10
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10 min Sleep Meditation
Kristin McGee
Wednesday 3/22/23 @ 4:17 AM
Difficulty: 2.7 / 10
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