adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

20 min 80s Rock Run
Jon Hosking
Wednesday 4/19/23 @ 4:57 PM
Difficulty: 6.86 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 5:51 AM
Difficulty: 1 / 10
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20 min 70s Ride
Ben Alldis
Tuesday 4/18/23 @ 2:6 PM
Difficulty: 7.31 / 10
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90kj
75rpm
36%
14mph
10 min Breathing Meditation
Anna Greenberg
Tuesday 4/18/23 @ 4:48 AM
Difficulty: 2.83 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/15/23 @ 3:57 AM
Difficulty: 3.06 / 10
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15 min 2000s Pop Ride
Hannah Frankson
Friday 4/14/23 @ 2:55 PM
Difficulty: 6.77 / 10
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57kj
73rpm
34%
13mph
30 min Pharrell Williams Ride
Cliff Dwenger
Tuesday 4/11/23 @ 4:36 PM
Difficulty: 7.29 / 10
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85kj
64rpm
33%
12mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/11/23 @ 5:50 AM
Difficulty: 1.5 / 10
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20 min Sleep Meditation
Ross Rayburn
Monday 4/10/23 @ 5:27 AM
Difficulty: 2.69 / 10
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30 min Jazz Yoga Flow
Nico Sarani
Monday 4/10/23 @ 3:27 AM
Difficulty: 5.59 / 10
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