Workouts

20 min Country Ride
Ben Alldis
Saturday 5/4/24 @ 2:34 PM
Difficulty: 0 / 10
73kj
66rpm
35%
13mph
30 min Upper Body Strength
Adrian Williams
Thursday 5/2/24 @ 6:55 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Ross Rayburn
Wednesday 5/1/24 @ 2:15 PM
Difficulty: 7.5 / 10
 
60 min Total Strength
Andy Speer
Tuesday 4/30/24 @ 2:51 PM
Difficulty: 0 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/30/24 @ 1:57 PM
Difficulty: 0 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 4/29/24 @ 2:36 PM
Difficulty: 0 / 10
 
30 min 2010s Pop Ride
Jenn Sherman
Sunday 4/28/24 @ 10:51 PM
Difficulty: 7.44 / 10
0kj
0rpm
34%
0mph
45 min Full Body Strength
Adrian Williams
Sunday 4/28/24 @ 3:2 PM
Difficulty: 7.87 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/28/24 @ 3:36 AM
Difficulty: 0 / 10
 
20 min 70s Ride
Bradley Rose
Saturday 4/27/24 @ 1:31 PM
Difficulty: 0 / 10
111kj
62rpm
43%
15mph