adastra
Silicon Valley, CA
Total Rides: 339
Following
adastra
Silicon Valley, CA
Total Rides: 339
Following
Workouts
30 min Full Body Strength
Adrian Williams
Wednesday 12/27/23 @ 3:36 PM
Difficulty: 7.41 / 10
194kj
88rpm
44%
20mph
30 min 90s Hip Hop Bootcamp
Adrian Williams
Saturday 12/23/23 @ 6:24 PM
Difficulty: 7.79 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Friday 12/22/23 @ 3:1 PM
Difficulty: 7.58 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 2:37 PM
Difficulty: 7.62 / 10
214kj
75rpm
51%
20mph