adastra
Silicon Valley, CA
Total Rides: 339
Following
adastra
Silicon Valley, CA
Total Rides: 339
Following
Workouts
30 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 1/20/24 @ 4:24 PM
Difficulty: 7.04 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 12:15 AM
Difficulty: 6.88 / 10
20 min Pop Full Body Strength
Robin Arzón
Thursday 1/18/24 @ 4:16 PM
Difficulty: 7.3 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/16/24 @ 11:52 PM
Difficulty: 5.39 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 11:39 PM
Difficulty: 7.27 / 10
191kj
86rpm
44%
19mph