Workouts
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Wednesday 8/17/22 @ 11:19 PM
Difficulty: 4.33 / 10
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 8/14/22 @ 9:42 PM
Difficulty: 0 / 10
105kj
59rpm
45%
15mph
20 min Strength Roll Call: Full Body
Daniel McKenna
Wednesday 8/10/22 @ 1:34 AM
Difficulty: 7.11 / 10
135kj
72rpm
37%
14mph
20 min EDM Full Body Strength
Daniel McKenna
Thursday 8/4/22 @ 1:0 AM
Difficulty: 6.97 / 10