adaptovercome
OKC #pelotonnurses
Total Rides: 818
Following
adaptovercome
OKC #pelotonnurses
Total Rides: 818
Following
Workouts
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Wednesday 10/19/22 @ 1:4 AM
Difficulty: 7.63 / 10
5 min Lower Body Stretch
Jermaine Johnson
Sunday 10/16/22 @ 9:18 PM
Difficulty: 3.34 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Wednesday 10/12/22 @ 1:36 AM
Difficulty: 4.67 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 10/10/22 @ 3:0 AM
Difficulty: 3.79 / 10
164kj
68rpm
42%
15mph
20 min Tropical House Upper Body
Daniel McKenna
Monday 10/3/22 @ 4:57 AM
Difficulty: 6.84 / 10