Workouts

5 min Full Body Stretch
Adrian Williams
Sunday 11/6/22 @ 3:14 AM
Difficulty: 3.59 / 10
 
10 min LHHM Celebration Meditation
Mariana Fernández
Saturday 11/5/22 @ 1:49 AM
Difficulty: 4.22 / 10
 
5 min Breathing Meditation
Aditi Shah
Friday 11/4/22 @ 3:29 AM
Difficulty: 5 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Thursday 11/3/22 @ 1:13 AM
Difficulty: 6.16 / 10
 
5 KM London Sightseeing Ride
Tuesday 11/1/22 @ 10:24 PM
Difficulty: 0 / 10
12.82kj
59rpm
43%
15mph
Saturday 10/29/22 @ 6:23 PM
Difficulty: NaN / 10
286kj
65rpm
41%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/26/22 @ 9:50 PM
Difficulty: 6.62 / 10
 
Tuesday 10/25/22 @ 11:15 PM
Difficulty: NaN / 10
162kj
68rpm
42%
15mph
30 min Monschau Eifel Ride
Monday 10/24/22 @ 10:3 PM
Difficulty: 0 / 10
164kj
66rpm
43%
15mph
30 min Fjallfos Ride
Saturday 10/22/22 @ 8:18 PM
Difficulty: 0 / 10
171kj
66rpm
43%
16mph