adaptovercome
OKC #pelotonnurses
Total Rides: 818

Following

adaptovercome
OKC #pelotonnurses
Total Rides: 818

Following

Workouts

10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/18/22 @ 2:40 AM
Difficulty: 3.35 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 11/17/22 @ 3:13 AM
Difficulty: 6.62 / 10
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20 min 2000s Ride
Denis Morton
Tuesday 11/15/22 @ 11:30 PM
Difficulty: 7.08 / 10
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kj
rpm
%
0mph
Extra 10: Climb Ride
Christine D'Ercole
Tuesday 11/15/22 @ 2:45 AM
Difficulty: 8.05 / 10
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kj
rpm
%
0mph
30 min Restorative
Ross Rayburn
Sunday 11/13/22 @ 8:56 PM
Difficulty: 3.08 / 10
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20 min Low Impact Ride
Jenn Sherman
Sunday 11/13/22 @ 8:5 PM
Difficulty: 6.12 / 10
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97kj
74rpm
37%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 11/13/22 @ 1:51 AM
Difficulty: 6.86 / 10
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30 min 90s Yoga Flow
Aditi Shah
Monday 11/7/22 @ 11:47 PM
Difficulty: 5.91 / 10
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Monday 11/7/22 @ 11:6 PM
Difficulty: NaN / 10
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179kj
69rpm
41%
16mph
5 min Full Body Stretch
Adrian Williams
Monday 11/7/22 @ 3:7 AM
Difficulty: 3.59 / 10
View Class