adappergiraffe
Brownfield, TX
Total Rides: 56

Following

adappergiraffe
Brownfield, TX
Total Rides: 56

Following

Workouts

45 min All for One Ride
Cycling Instructors 2019
Thursday 8/22/19 @ 2:41 AM
Difficulty: 7.65 / 10
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266kj
76rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Thursday 8/22/19 @ 2:30 AM
Difficulty: 4.49 / 10
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30kj
84rpm
36%
16mph
Hannah Corbin
Thursday 8/22/19 @ 2:24 AM
Difficulty: 3.5 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/20/19 @ 11:18 AM
Difficulty: 3.51 / 10
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20 min Country Ride
Jenn Sherman
Tuesday 8/20/19 @ 10:56 AM
Difficulty: 7.11 / 10
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121kj
75rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Monday 8/19/19 @ 3:52 AM
Difficulty: 6.2 / 10
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149kj
69rpm
39%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 8/17/19 @ 2:20 AM
Difficulty: 9.52 / 10
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157kj
94rpm
38%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 8/17/19 @ 1:59 AM
Difficulty: 6.13 / 10
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54kj
86rpm
34%
15mph
30 min Low Impact Ride
Hannah Corbin
Thursday 8/15/19 @ 1:47 AM
Difficulty: 6.19 / 10
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99kj
68rpm
32%
12mph
45 min Country Ride
Ally Love
Wednesday 8/14/19 @ 2:55 AM
Difficulty: 8.34 / 10
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270kj
83rpm
37%
16mph