Workouts

20 min Pilates
Kristin McGee
Saturday 12/19/20 @ 11:48 AM
Difficulty: 4.89 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 10:45 AM
Difficulty: 6.95 / 10
144kj
59rpm
37%
12mph
20 min Holiday Yoga Flow
Denis Morton
Friday 12/18/20 @ 10:28 PM
Difficulty: 4.76 / 10
 
15 min Chest & Back Strength
Ben Alldis
Friday 12/18/20 @ 10:9 PM
Difficulty: 6.55 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/18/20 @ 9:18 PM
Difficulty: 6.61 / 10
145kj
63rpm
35%
12mph
10 min Intro to Pilates
Emma Lovewell
Wednesday 12/16/20 @ 11:30 PM
Difficulty: 4.9 / 10
 
10 min Intro to Pilates
Sam Yo
Wednesday 12/16/20 @ 11:18 PM
Difficulty: 3.48 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 12/16/20 @ 11:0 PM
Difficulty: 7.15 / 10
 
30 min Holiday Ride
Denis Morton
Wednesday 12/16/20 @ 10:28 PM
Difficulty: 7.33 / 10
122kj
63rpm
39%
14mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/14/20 @ 7:18 PM
Difficulty: 7.99 / 10
202kj
64rpm
35%
12mph