adaorawrites
Toronto, Canada
Total Rides: 141
Following
adaorawrites
Toronto, Canada
Total Rides: 141
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/23/21 @ 10:11 PM
Difficulty: 5.37 / 10
84kj
67rpm
31%
12mph
10kj
64rpm
28%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 12:46 PM
Difficulty: 7.09 / 10
191kj
64rpm
35%
12mph
34kj
59rpm
38%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 9:32 PM
Difficulty: 7.17 / 10
153kj
62rpm
37%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 7:0 PM
Difficulty: 6.96 / 10
140kj
66rpm
33%
12mph
201kj
54rpm
45%
14mph
84kj
59rpm
41%
14mph