Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 11:37 AM
Difficulty: 6.95 / 10
197kj
58rpm
38%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 9:10 PM
Difficulty: 5.33 / 10
100kj
67rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 10:5 PM
Difficulty: 6.59 / 10
157kj
62rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/14/20 @ 9:22 PM
Difficulty: 2.99 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 9/14/20 @ 8:27 PM
Difficulty: 7.56 / 10
156kj
64rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/12/20 @ 8:18 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 7:16 PM
Difficulty: 7.28 / 10
207kj
59rpm
38%
13mph
5 min Cool Down Ride
Matt Wilpers
Friday 9/11/20 @ 1:1 PM
Difficulty: 3.13 / 10
6kj
48rpm
26%
7mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 11:55 AM
Difficulty: 7.31 / 10
196kj
60rpm
37%
12mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 11:4 PM
Difficulty: 3.41 / 10