Workouts

10 min Cool Down Ride
Denis Morton
Thursday 10/15/20 @ 4:1 PM
Difficulty: 4.07 / 10
21kj
60rpm
29%
10mph
30 min 80s Ride
Denis Morton
Thursday 10/15/20 @ 3:26 PM
Difficulty: 7.73 / 10
121kj
66rpm
38%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:49 PM
Difficulty: 6.96 / 10
196kj
70rpm
33%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 7:22 PM
Difficulty: 6.66 / 10
140kj
69rpm
32%
12mph
45 min Power Zone Ride
Denis Morton
Friday 10/9/20 @ 12:32 PM
Difficulty: 8.66 / 10
173kj
68rpm
36%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 10/8/20 @ 10:46 AM
Difficulty: 8.59 / 10
148kj
70rpm
31%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 10:17 PM
Difficulty: 6.45 / 10
101kj
72rpm
32%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 7:9 PM
Difficulty: 8.06 / 10
222kj
65rpm
36%
13mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/2/20 @ 9:30 AM
Difficulty: 8.45 / 10
214kj
58rpm
39%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 11:1 AM
Difficulty: 8.68 / 10
167kj
61rpm
38%
13mph