Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 11/28/20 @ 11:35 AM
Difficulty: 7.67 / 10
180kj
61rpm
35%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 11:12 AM
Difficulty: 8.05 / 10
151kj
61rpm
36%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 1:49 PM
Difficulty: 8.36 / 10
124kj
57rpm
43%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 11:2 PM
Difficulty: 7 / 10
143kj
64rpm
35%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 9:12 PM
Difficulty: 7.32 / 10
194kj
65rpm
35%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/19/20 @ 10:59 AM
Difficulty: 7.59 / 10
153kj
61rpm
37%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 11:50 PM
Difficulty: 6.34 / 10
80kj
66rpm
31%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/16/20 @ 10:56 PM
Difficulty: 6.98 / 10
135kj
68rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 5:4 PM
Difficulty: 7.29 / 10
182kj
66rpm
33%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 11:15 AM
Difficulty: 3.09 / 10