Workouts

45 min Power Zone Ride
Olivia Amato
Monday 12/14/20 @ 2:12 AM
Difficulty: 8.4 / 10
158kj
64rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 1:48 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/13/20 @ 12:58 PM
Difficulty: 9.05 / 10
162kj
63rpm
35%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/7/20 @ 8:32 AM
Difficulty: 6.3 / 10
88kj
67rpm
32%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 8:47 AM
Difficulty: 7.99 / 10
211kj
59rpm
38%
13mph
10 min Yoga Flow
Denis Morton
Thursday 12/3/20 @ 12:32 PM
Difficulty: 4.44 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 11:24 AM
Difficulty: 8.26 / 10
209kj
60rpm
37%
13mph
20 min Slow Flow
Anna Greenberg
Wednesday 12/2/20 @ 12:54 PM
Difficulty: 4.42 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/1/20 @ 9:0 PM
Difficulty: 8.11 / 10
157kj
63rpm
36%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 8:45 AM
Difficulty: 7.26 / 10
192kj
56rpm
38%
12mph