adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

45 min Power Zone Ride
Ben Alldis
Friday 1/14/22 @ 8:10 PM
Difficulty: 8.27 / 10
475kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/13/22 @ 10:1 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/13/22 @ 9:29 PM
Difficulty: 6.49 / 10
282kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 4:25 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 3:23 PM
Difficulty: 7.11 / 10
634kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Benny Adami
Friday 1/7/22 @ 9:3 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/7/22 @ 8:17 PM
Difficulty: 6.95 / 10
459kj
92rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/6/22 @ 8:45 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 1/6/22 @ 7:58 PM
Difficulty: 7.81 / 10
465kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/5/22 @ 9:1 PM
Difficulty: 3.44 / 10