adamzki
🇬🇧
Total Rides: 487
adamzki
🇬🇧
Total Rides: 487

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 6:30 PM
Difficulty: 9.05 / 10
144kj
93rpm
41%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 9:30 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/24/22 @ 8:44 PM
Difficulty: 8.31 / 10
516kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/23/22 @ 2:11 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 1:41 PM
Difficulty: 6.67 / 10
312kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/17/22 @ 6:38 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/17/22 @ 5:37 PM
Difficulty: 7.36 / 10
607kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 10:22 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 9:36 PM
Difficulty: 7.6 / 10
484kj
92rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 8:56 PM
Difficulty: 3.33 / 10