Workouts
307kj
75rpm
60%
23mph
106kj
92rpm
44%
20mph
58kj
92rpm
34%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 8:40 PM
Difficulty: 7.26 / 10
652kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 12:39 PM
Difficulty: 6.95 / 10
493kj
84rpm
47%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 12:4 PM
Difficulty: 5.97 / 10
289kj
87rpm
44%
19mph
30 min Bodyweight Strength
Rebecca Kennedy
Sunday 12/20/20 @ 9:45 AM
Difficulty: 5.61 / 10